Allergy season is upon us once again, as the natural world releases pollen and begins the growing cycle. For humans who suffer from the cons... Continue Reading
With the crocuses rearing their heads as it turns to spring, the desire sprouts to go outside and soak up all the Vitamin D rather than stay... Continue Reading
A rising problem in our fast-paced modern society is the occurrence of anxiety in adults. It occurs in college students with large work load... Continue Reading
Rehab Alternatives a staffing and employment source for the healthcare field, and there is inherent risks involved with this line of work; e... Continue Reading
It has long been observed in humanity the potential of our minds and the ability of our thoughts to shape our environments. One only needs t... Continue Reading
Herbs and spices have the ability to transform any food into a delicious dish and surprisingly, at the same time add some unexpected health ... Continue Reading
Soda is one of the leading beverages consumed in America, and with it’s high content sugar and caffeine it can cause some real health prob... Continue Reading
With the cold weather, it’s easy to be lazy about staying active when all you really want to do is curl up under a blanket and hibernate u... Continue Reading
With the growing trend for healthier lifestyle choices and organic foods, an obvious next step would be to make homemade foods. Homemade yog... Continue Reading
The immune system is the first line of defense for the body fighting off the flu or common cold. During the winter months it becomes necessa... Continue Reading
I have been a pescetarian for seven years. The word might seem foreign, or even slightly religious, however all it means is that I follow a ... Continue Reading
At this point, everyone is familiar with the recent diet fad of going Gluten-Free. Individuals who suffer from celiac disease are unable to ... Continue Reading
By Amanda Barclay Yoga can change your physical and mental capacity quickly, while preparing the mind and body for long-term health. Yog... Continue Reading
By Amanda Barclay I have decided to write about this topic because for the past month I have enrolled in a kickboxing class. I have seen ... Continue Reading
By Amanda Barclay Work and family circumstances vary with every person. For example: how to juggle your kids with their in-school and out... Continue Reading